$45.00 – $350.00
Like private lessons, a semi-private lesson is an opportunity to address needs specific to your body including stretching your tight areas and strengthening your weak spots, improving alignment and range of motion, working toward pain-free movement, and re-patterning habitual movement patterns. In a semi-private lesson, another person with workout together with you, in most cases doing the same exercises. The teacher guides both students safely through the workout while addressing individual needs.
|Dimensions||90 x 80 x 30 in|
Single Class, 5 Classes, 10 Classes